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Five-minute strawberry spinach salad with fresh strawberries and spinach

15-Minute Strawberry Spinach Salad

A delightful and vibrant dish that combines fresh strawberries with tender baby spinach for a quick and nutritious salad.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Base

  • 5 oz baby spinach, washed and dried Tender and aromatic, providing a fresh, leafy base.
  • 1 lb fresh strawberries, hulled and sliced Adds a burst of color and flavor.
  • 1/2 cup crumbled feta cheese Creamy and tangy, complements the salad beautifully.
  • 1/2 cup pecan halves or pieces Introduces a delightful crunch.
  • 1/4 small red onion, very thinly sliced Provides a sharp yet subtly sweet contrast.

Dressing

  • 3 tablespoons extra virgin olive oil Brings all the flavors together.
  • 1 1/2 tablespoons balsamic vinegar Adds a sweet and tangy profile.
  • 1 teaspoon Dijon mustard Kicks up the flavor of the dressing.
  • 1 teaspoon honey, plus more to taste Balances the acidity.
  • 1/4 teaspoon fine salt Enhances flavors.
  • 1/8 teaspoon black pepper A dash of spice to awaken flavors.

Instructions
 

Preparation

  • Start by placing the pecans in a dry skillet over medium-low heat. Cook for 2-3 minutes, stirring often until fragrant and slightly darker.
  • In a small jar or bowl, combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper. Seal and shake for 20-30 seconds until blended.
  • Hull and slice the strawberries. Pat the spinach dry if slightly damp. Slice the red onion very thinly.

Assembly

  • In a large bowl, combine spinach, strawberries, feta cheese, red onion, and cooled pecans.
  • Drizzle about half of the prepared dressing over the salad and toss gently to coat the leaves.
  • Serve immediately, adding more dressing if needed to taste.

Notes

Always use the freshest ingredients; toast pecans for enhanced flavor. Assemble the salad just before serving for optimal texture.
Keyword 15-Minute Meal, Healthy Salad, Quick Recipes, Spinach Salad, Strawberry Salad