Chicken Apple Grape Salad with Creamy Dressing
A delightful and refreshing salad combining juicy chicken, sweet apples, and grapes tossed in a creamy Greek yogurt dressing, perfect for any occasion.
Ingredients
For the dressing
- 6 oz plain Greek yogurt Creamy and rich in protein, forms the base of the dressing.
- 1/4 cup sour cream Adds tangy depth.
- 2 tablespoons mayonnaise Contributes texture and flavor.
- 1 1/2 tablespoons honey Natural sweetness, adjustable to taste.
- 1 tablespoon fresh lemon juice Brightens flavors.
- 1/2 teaspoon kosher salt Balances sweetness.
- 1/4 teaspoon black pepper Adds subtle warmth.
Main ingredients
- 3 cups cooked diced chicken breast Adds protein.
- 1 cup seedless red grapes, halved Juicy and sweet.
- 1 cup diced crisp apple (such as Honeycrisp or Fuji) Fresh and crisp.
- 2 celery stalks thinly sliced Adds refreshing crunch.
- 2 green onions thinly sliced Provides aromatic kick.
- 1/2 cup slivered almonds, toasted and cooled Adds nutty crunch.
- 1/3 cup dried cranberries Offers a sweet-tart contrast.
- 2 tablespoons chopped fresh parsley Adds freshness.
Instructions
Preparation
- In a small bowl, combine Greek yogurt, sour cream, mayonnaise, honey, lemon juice, salt, and pepper. Whisk until smooth.
- Toast the almonds in a dry skillet over medium heat for 3-5 minutes until lightly golden. Transfer to a plate to cool.
- Dice the cooked chicken and apple, halve the grapes, slice the celery and green onions, and chop the parsley.
- In a large bowl, combine diced chicken, halved grapes, diced apple, sliced celery, green onions, cooled almonds, dried cranberries, and chopped parsley. Toss gently.
- Gradually fold in the dressing, ensuring an even coating without overpowering.
- Chill in the fridge for 20-30 minutes before serving for best flavor. Alternatively, serve immediately if short on time.
Notes
Choose fresh ingredients for best results. Adjust dressing to taste and consider letting the salad chill to enhance flavors.