Easy Low Carb Cottage Cheese Flatbread
A delicious and nutritious flatbread made with high-protein cottage cheese, perfect for low-carb diets. Easy to customize with toppings and ideal for various occasions.
Ingredients
Main Ingredients
- 2 cups high-protein cottage cheese This creamy staple is the star of the show, bringing a rich texture and protein boost.
- 4 large eggs Adds structure and moisture, contributing to the flatbread's tender crumb.
- 1/2 teaspoon garlic powder Optional for enhanced savory flavor.
- 1/2 teaspoon Italian seasoning Optional for a touch of herbs and spices.
- 1/4 teaspoon salt Optional to enhance all flavors.
- as needed cooking oil spray Necessary to prevent sticking.
- 1 piece parchment paper To line the pan.
Instructions
Preparation
- Preheat your oven to 350°F (177°C).
- Line a half-sheet pan (18 x 13 inches) with parchment paper, leaving enough overhang to cover the bottom and sides. Generously spray the top of the parchment with cooking oil to prevent sticking.
- In a food processor or blender, add the cottage cheese, eggs, and any optional seasonings. Process until completely smooth with no visible curds remaining, about 30 to 60 seconds.
- Pour the batter onto the prepared pan. Use a spatula to spread it evenly across the surface, pushing it close to the edges but leaving about a half-inch buffer.
Baking
- Bake in the preheated oven for 35 to 40 minutes, until the surface is set and lightly golden with no wet spots in the center.
- Let the flatbread cool completely on the pan for at least 20 minutes before gently peeling it off the parchment.
- Cut into halves or quarters for sandwiches and wraps.
Notes
Be careful not to overfill the pan, and avoid opening the oven door too soon to prevent the flatbread from sinking. For variations, consider using Greek yogurt or silken tofu.