Peanut Butter Banana Chia Pudding
A delightful and healthy pudding combining creamy peanut butter and ripe bananas, perfect for breakfast or a nutritious snack.
Ingredients
Main Ingredients
- 2 medium ripe bananas, divided For mashing and topping
- 1/3 cup creamy peanut butter Rich and velvety
- 2 cups unsweetened almond milk Light alternative to dairy
- 2 tablespoons maple syrup, plus more to taste Natural sweetener
- 1 teaspoon vanilla extract For aroma
- 1/2 teaspoon ground cinnamon Adds warmth
- 1/8 teaspoon fine salt Enhances sweetness
- 1/2 cup chia seeds Packed with nutrients
- 1 banana sliced For topping
- 2 tablespoons chopped roasted peanuts For crunch
- 1 tablespoon peanut butter, warmed for drizzling For extra flavor
- Cinnamon, for dusting To enhance appearance
Instructions
Preparation
- Peel and slice 2 ripe bananas in half. In a medium mixing bowl, mash the bananas until mostly smooth, leaving some small pieces if desired.
- Add creamy peanut butter, unsweetened almond milk, maple syrup, vanilla extract, ground cinnamon, and fine salt. Whisk until well combined and creamy.
- Gently stir in chia seeds, ensuring even distribution without dry pockets.
- Let the mixture stand for 15 minutes, stirring again to break up any clumps.
- Cover and place in the refrigerator for at least 2 hours, preferably overnight, to thicken.
Serving
- Spoon the thickened pudding into individual jars or bowls.
- Top with sliced banana, chopped roasted peanuts, a drizzle of warmed peanut butter, and a dusting of cinnamon.
Notes
Use very ripe bananas for better sweetness and texture. Stir mixture during chilling to prevent clumping. Adjust sweetness by adding more maple syrup if desired.