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Maple-spiced roasted sweet potatoes garnished with herbs

Roasted Sweet Potatoes with Maple & Spices

A delightful combination of buttery tender roasted sweet potatoes glazed with maple syrup and spices, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Vegetarian
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 2 lb sweet potatoes Vibrant, earthy tubers that bring natural sweetness.
  • 2 tablespoons extra-virgin olive oil Adds rich, fruity flavor.
  • 1 teaspoon kosher salt Enhances overall flavor.
  • 1/2 teaspoon freshly ground black pepper Adds a hint of spice.
  • 1/2 teaspoon smoked paprika Provides a subtle smoky flavor.
  • 1/2 teaspoon ground cumin Infuses the dish with aromatic flair.
  • 3 tablespoons pure maple syrup Adds a sweet, caramelized finish.
  • 1 teaspoon apple cider vinegar Balances the richness and enhances flavors.
  • 1/2 teaspoon ground cinnamon Brings comforting warmth.
  • 1/8 teaspoon cayenne pepper Optional for a touch of heat.
  • 2 tablespoons chopped fresh parsley Adds freshness and color.

Instructions
 

Preparation

  • Preheat the oven to 425°F and line a large rimmed sheet pan with parchment paper.
  • In a large bowl, add sweet potato cubes. Drizzle olive oil over them and sprinkle salt, black pepper, paprika, and cumin. Toss to coat evenly.

Roasting

  • Pour the sweet potato mixture onto the prepared baking sheet and spread in a single layer.
  • Roast in the oven for about 20 minutes or until the bottoms begin to brown.

Maple Glaze

  • In the same bowl, whisk together maple syrup, apple cider vinegar, ground cinnamon, and cayenne (if using).

Final Roasting

  • Flip the sweet potatoes to ensure even cooking. Drizzle the maple spice glaze over them and toss gently to coat.
  • Return the pan to the oven for an additional 5-7 minutes until tender and caramelized.

Serving

  • Transfer the roasted sweet potatoes to a serving dish and sprinkle with chopped parsley before serving.

Notes

For best results, choose firm sweet potatoes and cut into uniform 1-inch cubes. Avoid overcrowding the pan for optimal roasting.
Keyword Comfort Food, Easy Side Dish, Maple Glaze, Roasted Sweet Potatoes, Vegetarian Recipe