Main Ingredients

• 2 lb boneless, skinless chicken thighs or breasts These pieces become incredibly tender as they cook slowly.
• 1/2 teaspoon kosher salt Enhances the natural flavor of the chicken.
• 1/4 teaspoon black pepper Adds just the right hint of warmth.
• 1 medium yellow onion, thinly sliced Aromatic and sweet, it complements the dish beautifully.
• 1 red bell pepper, cut into 1-inch pieces 1 Provides a pop of color and a sweet crunch.
• 1 green bell pepper, cut into 1-inch pieces 1 Adds freshness and vibrancy to the dish.
• 1 can (20 oz) pineapple chunks in juice, juice reserved The star of the dish, bursting with sweetness.
• 1 cup reserved pineapple juice Keeps the dish moist and enriches the flavor.
• 1/3 cup low-sodium soy sauce Adds depth with umami notes.
• 1/2 cup packed light brown sugar Sweetens the sauce and balances flavors.
• 3 cloves garlic, minced Infuses the dish with aromatic richness.
• 1 tablespoon fresh grated ginger Adds a zesty, refreshing kick.
• 1 tablespoon rice vinegar Introduces a hint of acidity.
• 1 tablespoon cornstarch Used for thickening the sauce.
• 2 tablespoons cold water Helps create a smooth slurry with the cornstarch.
• Cooked jasmine or white rice Cooked jasmine or white rice Serves as the comforting base for the chicken.
• 2 green onions, thinly sliced 2 green onions, thinly sliced For a fresh garnish.
• 1 tablespoon sesame seeds Adds a nutty crunch.